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Apple with Peanut Butter

A UK snack recipe with 220 kcal and 7g of protein per serving, costing roughly £0.90 to make.

Apple with Peanut Butter
veganvegetariangluten-freedairy-freebeginner
220kcal
7gProtein
7gCarbs (est.)
18gFat (est.)
£0.90Per serving

Ingredients

  • apple1
  • peanut butter1.5 tbsp

Method

  1. Slice the apple.
  2. Serve with the peanut butter for dipping.
Meal-prep note

About as simple as it gets — there's not much to prep beyond portioning the peanut butter.

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Calories and protein are set per recipe; carbs and fat are estimated from the remaining calories and the recipe's main carb source, so treat them as a close guide rather than a lab measurement. Prices are rough per-serving estimates for UK supermarkets and vary by store and season. Nothing here is medical or dietary advice.