Beef Burrito Bowl
A UK lunch recipe with 690 kcal and 45g of protein per serving, costing roughly £3.50 to make.
690kcal
45gProtein
79gCarbs (est.)
22gFat (est.)
£3.50Per serving
Ingredients
- beef mince150g
- rice75g, uncooked
- black beans100g
- salsa3 tbsp
- sweetcorn60g
Method
- Brown the beef mince in a hot pan with your preferred taco seasoning.
- Cook the rice according to packet instructions.
- Warm the black beans and sweetcorn.
- Layer rice, beef, beans and sweetcorn in a bowl, topped with salsa.
Meal-prep note
All the components keep for 4 days — cook once, portion into containers, and you're set for the week.
Want a whole week
built around your macros?
Calories and protein are set per recipe; carbs and fat are estimated from the remaining calories and the recipe's main carb source, so treat them as a close guide rather than a lab measurement. Prices are rough per-serving estimates for UK supermarkets and vary by store and season. Nothing here is medical or dietary advice.