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Beef Jerky & Apple

A UK snack recipe with 165 kcal and 13g of protein per serving, costing roughly £2.20 to make.

Beef Jerky & Apple
gluten-freedairy-freebeginner
165kcal
13gProtein
4gCarbs (est.)
11gFat (est.)
£2.20Per serving

Ingredients

  • beef jerky30g
  • apple1

Method

  1. Slice the apple.
  2. Serve alongside the beef jerky.
  3. Eat together for a sweet-savoury, high-protein snack.
Meal-prep note

Nothing to really prep — jerky keeps on its own and apples are best sliced fresh.

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Calories and protein are set per recipe; carbs and fat are estimated from the remaining calories and the recipe's main carb source, so treat them as a close guide rather than a lab measurement. Prices are rough per-serving estimates for UK supermarkets and vary by store and season. Nothing here is medical or dietary advice.