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Greek Yogurt Protein Bowl

A UK breakfast recipe with 400 kcal and 26g of protein per serving, costing roughly £1.80 to make.

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Greek Yogurt Protein Bowl
vegetariangluten-freebeginnerMeal-prep friendly
400kcal
26gProtein
46gCarbs (est.)
12gFat (est.)
£1.80Per serving

Ingredients

  • 0% fat Greek yogurt200g
  • mixed berries80g
  • honey1 tsp
  • granola30g
  • chia seeds1 tsp

Method

  1. Spoon the Greek yogurt into a bowl.
  2. Scatter the mixed berries over the top.
  3. Sprinkle on the granola and chia seeds.
  4. Finish with a drizzle of honey and serve immediately.
Meal-prep note

Portion yogurt and berries into containers for up to 4 days; keep the granola separate and add it just before eating so it stays crunchy.

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Calories and protein are set per recipe; carbs and fat are estimated from the remaining calories and the recipe's main carb source, so treat them as a close guide rather than a lab measurement. Prices are rough per-serving estimates for UK supermarkets and vary by store and season. Nothing here is medical or dietary advice.