A UK snack recipe with 265 kcal and 8g of protein per serving, costing roughly £1.00 to make.
Quick enough that prepping ahead isn't really necessary, but the almond butter and banana can be portioned into grab-and-go bags.
Want a whole week
built around your macros?
Calories and protein are set per recipe; carbs and fat are estimated from the remaining calories and the recipe's main carb source, so treat them as a close guide rather than a lab measurement. Prices are rough per-serving estimates for UK supermarkets and vary by store and season. Nothing here is medical or dietary advice.