A UK snack recipe with 270 kcal and 25g of protein per serving, costing roughly £1.50 to make.
The skyr keeps for the week — just add honey and nuts fresh each time so the nuts stay crunchy.
Want a whole week
built around your macros?
Calories and protein are set per recipe; carbs and fat are estimated from the remaining calories and the recipe's main carb source, so treat them as a close guide rather than a lab measurement. Prices are rough per-serving estimates for UK supermarkets and vary by store and season. Nothing here is medical or dietary advice.