Turkey Roll-Ups
A UK snack recipe with 185 kcal and 24g of protein per serving, costing roughly £1.60 to make.
185kcal
24gProtein
3gCarbs (est.)
8gFat (est.)
£1.60Per serving
Ingredients
- turkey slices100g
- cream cheese alternative2 tbsp
- cucumber0.5, cut into strips
Method
- Spread a thin layer of the cream cheese alternative over each turkey slice.
- Lay a cucumber strip along one edge.
- Roll up tightly.
- Repeat and serve chilled.
Meal-prep note
Best rolled fresh so the cucumber stays crisp, but the turkey and cream cheese can be portioned ahead.
Want a whole week
built around your macros?
Calories and protein are set per recipe; carbs and fat are estimated from the remaining calories and the recipe's main carb source, so treat them as a close guide rather than a lab measurement. Prices are rough per-serving estimates for UK supermarkets and vary by store and season. Nothing here is medical or dietary advice.