Vegan Protein Smoothie Bowl
A UK breakfast recipe with 340 kcal and 26g of protein per serving, costing roughly £2.00 to make.
340kcal
26gProtein
9gCarbs (est.)
22gFat (est.)
£2.00Per serving
Ingredients
- vegan protein powder1 scoop
- frozen banana1
- oat milk100ml
- spinachhandful
- granola20g, to top
Method
- Blend the frozen banana, protein powder, oat milk and spinach until thick and smooth.
- Pour into a bowl.
- Top with granola and any extra fruit you like.
- Eat immediately with a spoon while thick.
Meal-prep note
Best blended fresh for texture, but you can freeze pre-portioned bags of banana and spinach so you just add liquid and blend.
Want a whole week
built around your macros?
Calories and protein are set per recipe; carbs and fat are estimated from the remaining calories and the recipe's main carb source, so treat them as a close guide rather than a lab measurement. Prices are rough per-serving estimates for UK supermarkets and vary by store and season. Nothing here is medical or dietary advice.